Category Archives: Uncategorized

Seven steps for making your New Year’s resolutions stick – Harvard Health

Every year, lots of people ring in the New Year with resolutions but then end the year hardly making a dent in that list of plans. Well, if you want this year to be different, you have to go about … Continue reading

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#HLWDK Daily Health Tips: Painful Intercourse After Eleven Months Abstinence

Q: Please Doctor find time to give me a response. God bless you I am 29 after an active sexual life I stopped having sex but just last year after 11 months the last time I had sex, resuming sex … Continue reading

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Too much vitamin D may harm bones, not help – Harvard Health

‘A study shows that, for many people, less is more when it comes to vitamin D.‘ Now what do you think about that?! Read! https://www.health.harvard.edu/staying-healthy/too-much-vitamin-d-may-harm-bones-not-help

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#HLWDK Daily Health Tips: It's The Season Of The Sniffles

Dear all, it is the season for the sniffles again. it always boggles my mind how the hygiene practices that we take for granted are not really known and practiced by everyone. For instance, sneezing or coughing into ones hands … Continue reading

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#HLWDK Daily Health Tips: Stroke, One-Sided Arm Pain And Drooling Of Saliva

Happy New Year Fam. I trust the year has started well and you are all set to impact your world this year and decade! And now, our question for today which is the second part of a question I addressed … Continue reading

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Happy New Year 2020 – The Very First Step Into The Next Decade!

Dear Family,As we come to the end of the year and decade, I reflect on my journey. Where I’ve been and what I’ve seen. Where I succeeded and where I failed. What I feared and the strengths I developed If … Continue reading

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#HLWDK Daily Health tips: Watery And Low Sperm Count

Q: My questions are what signs & causes of a low sperm count & watery sperm? Do they have any remedy? Can they fertilize egg? A: Thanks for writing in. One of the causes of ‘watery’ sperm is pre-ejaculate (a … Continue reading

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High risk for breast cancer? You might benefit from preventive medication – Harvard Health

‘Women at high risk for breast cancer might benefit from taking medication to prevent the disease, says a new recommendation from the U.S. Preventive Services Task Force (USPSTF), a national group of experts’ Want to know more? Read! https://www.health.harvard.edu/womens-health/high-risk-for-breast-cancer-you-might-benefit-from-preventive-medication

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#HLWDK Daily Health Tips: Sweating And Headaches

Q: Dr. please why sweating profusely is on with me? My BP always 150/100 but thank God, it was 139/90 on my last clinic. Question 1) early headache between 4-6am. 2) pains from my left shoulder to fingers most time … Continue reading

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#HLWDK Daily Health Tips: Blocked Fallopian Tubes

Q: Good day ma’am, how can one treat blocked fallopian tubes & what is “polyp’? A: I do not know if both tubes were damaged or how much damage was done to the tube(s), but IVF is an option. IVF … Continue reading

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