Seven steps for making your New Year’s resolutions stick – Harvard Health


Every year, lots of people ring in the New Year with resolutions but then end the year hardly making a dent in that list of plans. Well, if you want this year to be different, you have to go about your resolutions differently. This time, with an actual action plan! Read what Harvard Health suggests: https://www.health.harvard.edu/healthbeat/seven-steps-for-making-your-new-years-resolutions-stick

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