Category Archives: Uncategorized

Daily Health Tips: Can A Pregnant Woman Reduce Her Baby’s Size By Drinking Tea?

Hi doc good evening. I’ll be 6 months pregnant this week. I want to be taking Lipton tea without milk daily or morning and night to avoid having a big baby. My 1st baby was 4.2kg and I had a … Continue reading →

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Excerpts From The Book, Just For The Health Of It: Diet (My Food And My Health…Cancer, Bloating et al)

How is my food related to cancer? I always feel bloated…why? The book, Just For The Health Of It With Dr Ketch, explores these and other issues You can get a copy in any of the three following ways: 1) … Continue reading →

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Daily Health Tips: Am I Drinking Too Much Water?

Q: Dr Ketch, sorry I want to know if it is it normal to be taking too much water and I want to know if it has a side effect. If I wake up, before brushing, I normally take four … Continue reading →

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Excerpts From The Book, Just For The Health Of It: Parenting (Diapering 101)

Did you always think diapering was easy…until you tried to diaper your own baby? How do I do it right? How do I prevent that spray of urine, specially with baby boys when diapering? What do I pack when going … Continue reading →

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Excerpts From The Book, Just For The Health Of It: Parenting (Asthma…Can I Help Prevent Attacks?)

Asthma…what does this mean? If my child has it, are there lifestyle modifications that can help cope with this? The book, Just For The Health Of It With Dr Ketch, explores these and other issues You can get a copy … Continue reading →

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Daily Health Tips: Longer Menstrual Periods After Having A Baby

Q: Good morning Doc! I hope that you are OK. Sorry Doc, I have a problem. I delivered two months ago, and decided to use contraceptive injection as a means of family planning. However, I started seeing my menstrual period, … Continue reading →

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Daily Health Tips: Urinary Problems

Q: Dr. Ketch, I’m now 60yrs old (male). I seem to have urinary problems. How can I protect it before it’s serious? A: Thanks for writing in. You didn’t quite define the kind of urinary problems you’re having? Is it … Continue reading →

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Power Oil Saturday Challenge

Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge On our 5-minute show on Wednesday, the 14th of January, 2015 we discussed five ways of … Continue reading →

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Announcing Our Winners….

Announcing our winners…. Jan 10: Obiesie joy (a 3-litre bottle of Power Oil, a T-shirt, an apron and 2 pens) Kristy Amara (a T-shirt, an apron and 2 pens) Okhamiogue Eunice (a T-shirt, an apron and 2 pens) Jan 3 … Continue reading →

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Daily Health Tips: How Can I Clear My Throat?

Q: Hi Doc. How are you doing ma’am? I am one of your addicted fans both on DSTV Africa Magic English Channel 155 and on this medium, facebook. Kudos to you for the nice job you are doing. More power … Continue reading →

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