Category Archives: Uncategorized

Excerpts from the book, Just For The Health Of It With Dr Ketch

What should I pack with me to the hospital? An overnight bag? Or a huge suitcase? What are the need-to-haves, nice-to-haves and the absolutely-nots? What should I pack for him (my hubby)? If you’re pregnant and have asked yourself any … Continue reading

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Daily Health Tips: Umbilical Hernia?

Q: Hello Doc, hope that you are doing well. My problem is my daughter, one month old; she has a big umbilical cord (navel). I want to know if there is anything I can do, in order to make it … Continue reading

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Daily Health Tips: Sore Throat

Q: Good evening, Doc. Please, I’ve been having throat pain. I’ve tried to get a medicine for sore throat. I was relieved but now the throat is paining me again. I’m finding it hard to swallow food. Please ma’am, what … Continue reading

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Excerpts From Just For The Health Of It With Dr Ketch: Cord Care And Sitz Bath.

What do I do with my baby’s cord? Clean with spirit? Clean with water? Just leave it alone? What about me? I can barely sit down after having my baby. My episiotomy site hurts so bad! What do I use … Continue reading

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Daily Health Tips: Does Size Matter?

Q: Please, doctor is it only on children health that you give advice? A friend was complaining that his penis use to be small like that of a child. He was also afraid of being impotent. So he asked me … Continue reading

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Daily Health Tips: Hygiene As A Preventive Strategy

I was at the Redeemed camp on Thursday last week to give a talk on hygiene as preventive strategy. As usual, I was asked a lot of questions, many of which I couldn’t get around to answering. I promised to … Continue reading

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Daily Health Tips: Miscarriage And Infertility Re-visited

Good morning, Dr. I have been having this problem. We have been trying for a child for so long but nothing has happened. What can I do? Last time, she got pregnant but lost it. Months after, we began to … Continue reading

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Parenting Questions

Ever wondered whether your baby is too small for her age? Teething too soon or too late? What to do when your baby is teething? How to encourage your babies to read as they grow? Just For The Health Of … Continue reading

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Power Oil Saturday Challenge

Power Oil Saturday Challenge Please note that the answers to this challenge have to be submitted on our blog. On our 5-minute show on Wednesday,  we gave tips to help keep cholesterol levels normal. “For a chance to win any … Continue reading

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To Serve You Better!

Dear all, to serve y’all better, we will be moving most of our activities to our blog. This will happen bit by bit but will be concluded in the new year 2015. In order to continue to get our daily … Continue reading

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