Category Archives: Uncategorized

Daily Health Tips: Endometriosis

Q: Hello ma’am, please I would love to know ENDOMETRIOSIS: is it deadly? My mum has it and she is preparing for surgery to remove it. A: In endometriosis, the tissues of the uterus (womb) are found outside of the … Continue reading

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Eating Right!

Originally posted on chatwithketch:
If you’re trying to lose weight, maintain your weight or even just saty healthy, eating right is key. Plant proteins, except soya beans, do not have all essential amino acids. They are called complementary vegetable proteins.…

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Saturday Nutrition Quiz

  List 3 reasons why Complan is good for you Give 2 ways you can incorporate Complan into your diet   Terms and conditions: The first 3 persons to answer correctly will win our prizes.   Participants must be followers … Continue reading

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Daily Health Tips: Tummies In The News Again!

Q1: I need to know how can I get rid of the stomach without the gym Q2: Good evening Dr.Ketch, I delivered on 31st of May. I do breast feed my son but my issue is my postnatal belly is … Continue reading

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Daily Health Tips: Hiccups In Babies

Q: Please Doc, What Causes Excessive Hiccup In New Born Babies And The Remedies? Thank you. A: Hiccups refer to involuntary contractions of the diaphragm. The diaphragm is the thin muscle that separates the chest from the abdomen. This is … Continue reading

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Daily Health Tips: World Diabetes Day

Today is World Diabetes Day. The theme for this year is ‘Eyes on Diabetes’. It focuses on promoting screening such that Type 2 Diabetes Mellitus can be discovered early and treatment to reduce the risk of having complications. The International … Continue reading

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What Are Red Flags In Pregnancy?

Red flags in pregnancy are those symptoms that must be heard and checked out by your obstetrician immediately: Significant bleeding. If you’re not sure what is significant and what’s not, please see your doctor all the same. Better safe than sorry. … Continue reading

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Saturday Nutrition Quiz

As the year comes to an end (and I can almost smell Christmas in the air) mention 4 ways you plan to cook and/or eat healthier this season.   Terms and conditions: The first 3 persons to answer correctly will … Continue reading

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Daily Health Tips: Safe Malaria Drugs In Pregnancy

Q: Good day doctor, please which malaria drug can a pregnant woman in her first trimester take for prevention of malaria not cure…a doctor prescribe consider, but someone said consider can not be use in first trimester…please help A: Pregnancy … Continue reading

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Daily Health Tips: Is Spotting At 35 Weeks Dangerous?

Q: Is spotting at 35 pregnancy dangerous? And will my baby be okay? I’m very scared and worried A: Bleeding in late pregnancy may be due to a variety of issues ranging from infections to the ‘show’ that heralds the … Continue reading

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