Author Archives: chatwithdrketch

Foods linked to better brainpower – Harvard Health

Ever heard of brain food? Foods that improve the health if your brain and make sure you remain sharp? Well, the usual suspects made the list but there are a few surprises! Read! https://www.health.harvard.edu/mind-and-mood/foods-linked-to-better-brainpower

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#HLWDK Daily Health Tips: My Baby’s Gums Have Darkened!

Originally posted on chatwithketch:
Q: Good evening ma’am. Thank you for the good work. May God continue to strengthen you. Please, my 8-month old baby suddenly has black gums. She already has two teeth. What could be the cause and…

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Baby in the tummy; it’s all up to mummy…is it?

Originally posted on chatwithketch:
Do you remember your first pregnancy? This question is directed at the ladies (obviously :D). We know how all the pains and stress of pregnancy melted away once we held our babies. I remember mine very…

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#HLWDK Daily Health Tips: Possible To Give Birth At Eight Months?

Q: Hi Dr. ketch is it possible to give birth at 8 months? I’ve been having abdominal pains for 2 days now the baby keeps tossing and turning? Could this be labor pains or not? A: Abdominal pain in pregnancy … Continue reading

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#HLWDK Daily Health Tips: Early Symptoms Of Pregnancy

Q: Good day Doctor. What are the early signs of pregnancy?A: Pregnancy symptoms are always present but may be masked or mild in some people and assumed to be something else in other people. For instance, if pregnancy occurs at … Continue reading

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#HLWDK Daily Health tips: Discomfort In My Throat And Chest

Q: Hello doc I’ve been having discomfort in my throat for a while now it feels like there’s something stuck in my throat especially in my chest; fatigue and headache is present and there’s this huge discomfort in my chest, … Continue reading

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#HLWDK Daily Health Tips: Blocked Nose!

Question: Dear Dr. Ketch. Thanks for your wonderful advice. God bless. I have a one-year old grandson – very gorgeous and healthy. Thank you Jesus! At this time, he is struggling with a blocked nose and a lot of snot, … Continue reading

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#HLWDK Daily Health Tips: I’m A Hairy Lady – Help Me!

Q: Hello Dr. I hope this finds you well. I’m a twenty year old lady and I’m very hairy…it’s even on the chest area. I was told it’s because of some steroids I took as a child for severe eczema … Continue reading

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#HLWDK Daily Health Tips: Arthritis

Question: Good evening, Doctor. For some time now, I have been having swollen knee. It comes and goes.  The last time it happened, I visited the hospital, doctor said it arthritis. I was treated for malaria, I took injection that … Continue reading

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5 truths about protecting your eyes – Harvard Health

Carrots and green veggies – which are better for the eyes? Should I read with bright or dim lighting? Is there such a thing as taking a break from prescribed glasses or contact lenses to rest the eyes? :O Can … Continue reading

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