In the last 8 years, work took me across different countries (Rwanda, Kenya, Liberia, Sierra Leone) and in all that moving, life (and weight happened!)

I fell off the wellness wagon but now that I’m more settled, I’m starting over. I have always talked about wellness being a journey and not a destination. If you fall off the wagon, forgive yourself and get back on! There is so much power in choosing to begin again – a brand new and clean slate to write on. Have you ever had to start over?! Let’s do this together!