Monthly Archives: August 2020

#HLWDK Daily Health Tips: How Can I Store Expressed Breast Milk?

Originally posted on chatwithketch:
To conclude World Breastfeeding Week, I revisit another breastfeeding question Q: How can I store expressed breast milk? A: Expressed breast milk has to be handled in a very hygienic way. It is important that it…

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Day 6 – Breastfeeding Week

Q: Hi Doc. I am a breastfeeding mom and l have discovered l have a painful lump in one of my breasts, Could it be cancer? Should l stop breastfeeding? A: Painful lumps in the breasts of breastfeeding mums may … Continue reading

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Day 5: World Breastfeeding Week

A: Brownish breast milk usually signifies broken down products of blood in breast milk and the occasional appearance of ‘frank’ blood in the case above, appears to confirm that this may be the case. The appearance of frank or altered … Continue reading

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#HLWDK daily Health Tips: Breast Feeding Tips

Originally posted on chatwithketch:
Over and over again, I have had breast feeding mothers tell me that they don’t make enough breast milk to feed their babies. Or they would say, their babies get hungry too often and so it…

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#HLWDK Daily Health tips: Supplements To help Breastfeeding

Originally posted on chatwithketch:
Q: Good day Dr. Ketch, please my question is…what supplements can a nursing mother take to enable free flow of breast milk? Thanks A: How can we help mum to establish or re-establish breastfeeding? To answer…

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#HLWDK Daily Health Tips: Is Coffee Good While Breastfeeding?

Originally posted on chatwithketch:
Q: Hello Doctor, is coffee good while breast-feeding? A: Coffee and other foods and drinks that contain caffeine should, definitely be avoided when breastfeeding as much as possible. Caffeine in coffee energy drinks, some soft drinks…

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#HLWDK Daily Health Tips: World Breastfeeding Week 2019

Originally posted on chatwithketch:
Dear all, this week, August 1 to 7, the world celebrates World Breastfeeding Week. This year, the theme is, “Empower Parents, Enable Breastfeeding.”?This theme reminds me a lot of what I went through trying to find…

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