Trying to be perfect can cause anxiety – Harvard Health


Ever heard the phrase, ‘put it in a bubble and blow it away?’ Well, if you haven’t, that pretty much describes what you should do when you start getting antsy about everything being perfect – note to self! 😀

For more, read the post below!

https://www.health.harvard.edu/healthbeat/trying-to-be-perfect-can-cause-anxiety

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