#HLWDK Another Sugar Rush Morning!

View this post on Instagram

Hey! How was your week? I had a great one. Lots to do – not all was concluded but a lot was accomplished! Woke up to one of those ‘sugar rush’ mornings – really wanting to drink something cold and sweet. Opened my refrigerator and picked one of every fruit I had (an apple, a pear, a huge slice of pineapple, and ‘3’ carrots – I have this ongoing love affair with carrots!). Threw them all into the juicer and voila! A delicious glass of juice! One tip for eating healthy is to surround yourself with the right foods. If you get hungry or thirsty, you’ll eat and drink the wrong things if you don’t have healthy alternatives around. #healthylivingwithdrketch #healthyliving #tipsforhealthylivingwithdrketch #saturdaymorningsugarrush

A post shared by Dr Ketch (@ddrketch) on

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s