Monthly Archives: January 2018

Q: Hi, just want to watch my weight, (be)cause (I) am fat already. Thanks   A: Interesting! What should you do? The answer is simple….but quite long 😀 It’s diet and exercise. Diet should focus on what we eat, how … Continue reading →

Q: Greetings Dr. Ketch, I am 31 years old – in the journey of trying to get pregnant. I had a miscarriage in March 2017; before then, earlier in 2016, I was diagnosed with fibroids. I had a myomectomy to … Continue reading →

Q: Hello Doc I want to know why there is hole in my tooth I can(not) drink water with eas(e)y on that side of my tooth (be)cause of the coldness I will receive. A: Tooth aches are mainly due to … Continue reading →

Worried about eczema in you or your baby? If your baby has eczema, you should find helpful tips in the post below https://www.health.harvard.edu/blog/3-things-you-can-do-when-your-childs-eczema-gets-bad-2017011010996 If you (an adult) have eczema, follow this other link for helpful tips https://chatwithdrketch.com/2014/03/01/daily-health-tips-what-can-i-do-about-the-eczema-on-my-skin/

https://www.instagram.com/p/Bd7fHvXlHc4/?taken-by=ddrketch

Q: Doc, I have been struggling with breast milk discharge after a miscarriage. I have possibly tried the cabbage, ice pack etc methods but is not working for almost a year now. What will I do please… I need help … Continue reading →

Dear Healthy Living with Dr. Ketch family, Happy New Year! I hope you have started the year with a determination to live your best life yet. I have! I have made a couple of improvements to this platform to ensure … Continue reading →

Q: What causes burning sensation under the feet in the elderly? A: People 45 years or older may be more likely to have this and it shows up during activity or even at night making sleep difficult. It may be … Continue reading →

Q: Good pm doc, please I am 3 months pregnant and I am having itching and a lot of discharge in my vaginal, what is the remedy to it? Thanks ma’am A: In pregnancy, the decrease in tolerance to glucose … Continue reading →

Q: Hi doctor, I’m short of iron in my body so what must I eat? A: Shortage of iron can lead to iron-deficiency anaemia because iron is needed to produce new red blood cells. Folic acid and Vitamin B-12 are … Continue reading →