Lifestyle change: “I know what to do, I just need to do it…but how?” – Harvard Health


You know all the right things to do. You want to do them. You just don’t end up doing them! And then you blame your willpower! Well, this article says it may be a lot more than your willpower to blame 🙂 Read!

http://www.health.harvard.edu/blog/lifestyle-change-i-know-what-to-do-i-just-need-to-do-itbut-how-2017062311880?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork

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