Monthly Archives: November 2016

  List 3 reasons why Complan is good for you Give 2 ways you can incorporate Complan into your diet   Terms and conditions: The first 3 persons to answer correctly will win our prizes.   Participants must be followers … Continue reading →

Q1: I need to know how can I get rid of the stomach without the gym Q2: Good evening Dr.Ketch, I delivered on 31st of May. I do breast feed my son but my issue is my postnatal belly is … Continue reading →

Q: Please Doc, What Causes Excessive Hiccup In New Born Babies And The Remedies? Thank you. A: Hiccups refer to involuntary contractions of the diaphragm. The diaphragm is the thin muscle that separates the chest from the abdomen. This is … Continue reading →

Today is World Diabetes Day. The theme for this year is ‘Eyes on Diabetes’. It focuses on promoting screening such that Type 2 Diabetes Mellitus can be discovered early and treatment to reduce the risk of having complications. The International … Continue reading →

Red flags in pregnancy are those symptoms that must be heard and checked out by your obstetrician immediately: Significant bleeding. If you’re not sure what is significant and what’s not, please see your doctor all the same. Better safe than sorry. … Continue reading →

As the year comes to an end (and I can almost smell Christmas in the air) mention 4 ways you plan to cook and/or eat healthier this season.   Terms and conditions: The first 3 persons to answer correctly will … Continue reading →

Q: Good day doctor, please which malaria drug can a pregnant woman in her first trimester take for prevention of malaria not cure…a doctor prescribe consider, but someone said consider can not be use in first trimester…please help A: Pregnancy … Continue reading →

Q: Is spotting at 35 pregnancy dangerous? And will my baby be okay? I’m very scared and worried A: Bleeding in late pregnancy may be due to a variety of issues ranging from infections to the ‘show’ that heralds the … Continue reading →

Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects on the body. It has been linked to a wide range of health issues, including mood, sleep, and appetite problems … Continue reading →

Q: Hello ma! please I discover a tough black stains on my teeth but don’t know what to used to wash it. What can I used to wash it? A: Thanks for writing in. Brown teeth can be embarrassing. Smoking, … Continue reading →