Monthly Archives: June 2016

Silent heart attacks: Much more common than we thought in both men and women

Nearly half of all heart attacks have no symptoms at all and go completely unnoticed by the people experiencing them Source: Silent heart attacks: Much more common than we thought in both men and women

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5 foods that fight high cholesterol – Harvard Health

It’s easy to eat your way to an alarmingly high cholesterol level. And the reverse is true too — changing what you eat can lower your cholesterol and improve the composition of the armada of fats floating through your bloodstream. … Continue reading

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Daily Health Tips: I Am Diabetic And Always Have Itchy Genitals

Q: Good morning Doctor. Please help me. I have diabetes. I am 27 but the problem is that my vagina is itchy and sometime I forget to take drugs.   A: Your itching is likely to be due to a … Continue reading

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Daily Health Tips: Is Smoked Goat Cheese Safe In Pregnancy?

Q: Good Evening Dr. Ketch, please I wanted to find out if smoked goat cheese is safe to eat during pregnancy A: Thanks for writing in. Cheese is a great source of calcium and should ordinarily be a great prescription … Continue reading

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Daily Health Tips: I Eat A Lot And Yet I’m Always Hungry!

Q: Please ma’am, I really need your help. I am confused. I have increased hunger and I urinate too much especially in the night; sometimes, I eat 5 times and will still be hungry A: Thanks for writing in. Your … Continue reading

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Daily Health Tips: Rape

Q: Hello doctor. I went to greet one of my male friend yesterday and during the visit one thing led to another and he forced sex on me. When i got home and I used a mirror to take a … Continue reading

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Daily Health Tips: Vaginal Discharge In A 5-Year Old

Q: Dear Dr Ketch, my 5-year old daughter will sometimes have vaginal discharge. I am so worried. I’ve checked her but there is nothing amiss…is it normal & what can I do..?? A: Yes a little girl can have a … Continue reading

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Daily Health Tips: Cheating, Feeling Wider And Marriage

Q: Dear Dr Ketch, I had a vaginal suture when I delivered my first child and everything was fine until after my third child. I observed that my vagina is wider than ever. With my husband’s infidelity, I knew something … Continue reading

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Daily Health Tips: It’s That Time Of The Year Again

Hello y’all 😀   I hope you’ve had a great day so far? It’s that time of the year when the sniffles are everywhere. It’s particularly a problem in church when people sneeze into their hands and then expect that … Continue reading

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Daily Health Tips: I Want To Lose Weight But Don’t Have Time For Exercise

Q: Hi doctor I want to lose weight but I don’t have time for exercise because of my work. Please, is there anything else I can do? A: You can lose weight without exercise. All you need do is watch … Continue reading

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