Monthly Archives: October 2015

Daily Health Tips: Still On Handwashing…My Experience

I was in church on Sunday….unfortunately, not early enough to snag my favourite seat in the house. There’s really nothing special about the area I like to sit in…just that I like the aisle seat. As I got to church … Continue reading

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Daily Health Tips: Itching Of The Vulva

Q: Dr, how do you manage vulva itching that is not responding to drugs? A: The vagina is filled with important bacteria which are actually useful and cause no problems. If left well alone. However, some of our activities sometimes … Continue reading

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Daily Health Tips: I Don’t Have Enough Breast Milk

Q: Doc thanks for all those helpful health tips. My wife has given birth. Ever since, going to 4weeks now, the baby has been drinking food. Within 3weeks she had finished 4 tins of Nan 1. Her mother’s breast milk … Continue reading

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How Can I Lose Weight Or Reduce My Tummy?

Q: Please, can I drink aloe vera and lime to lose weight? A: Aloe vera is great with many health benefits. But useful for weight loss in combination with lime? It sounds like one of those fad diets I have … Continue reading

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Daily Health Tips: Global Hand Washing Day!

Global Hand Washing Day was celebrated earlier this week, on the 15th of October with the theme ‘Raise A Hand For Hygiene’ How many of us can confidently raise our hands for hygiene these days? Last year and some parts … Continue reading

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Daily Health Tips: Appetite Loss In Pregnancy

Q: Hello Doc, l am 1 month pregnant now but I have been experiencing loss of appetite. So please may I know what food do pregnant women eat? Thank you. A: Early pregnancy can be a trying time for a … Continue reading

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Daily Health Tips: How Many Days Of Menstrual Flow Is Normal?

Q: Dr is it good to have only 1 or 2 days menstrual period? A: There are various shades of ‘normal’ in menstrual cycles with the menstrual flow lasting between 2 to 8 days and the cycle lasting anything from … Continue reading

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Daily Health Tips: Bleeding During Pregnancy

Q: Little Blood coming out during early pregnancy…causes and cure??? A: Bleeding during pregnancy can be worrying whether it’s a little or a lot. But, it may not necessarily be the sign of a problem. Bleeding can occur in early … Continue reading

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Daily Health Tips: How Do I Reduce Gas In My Tummy?

Q: Hallo Dr, please what can be used to reduce gas in the tummy when one is having gas problems? A: ‘Excess gas’ is produced in the body when we swallow it or when our body produces it as a … Continue reading

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Daily Health Tips: My EDD Has Passed. What Do I Do?

Q: Hi Dr. Please I have passed my due date, am 40+3 and my baby has not engaged yet. What do I do? I’m confused A: Hello dear, thanks for writing in. Your confusion and worry is understandable. In our … Continue reading

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