Monthly Archives: August 2015

Daily Health Tips: Vaginal Fart

Q: Hi DR. What causes the vagina to release a lot of air? It feel like fart from the vagina. Why is there a lot of air inside? And I haven’t had sex 4 a while. A: Vaginal farts are … Continue reading

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Want To Get Back To Pre-Baby Size?

If you have had a baby and you wonder how you can ever return to your size pre-baby size, well, this is for you! I remember those years before I had my first baby! I see some of those pictures … Continue reading

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Having A Cold? Here’s Your Survival Tool Kit!

It is the season of sniffling noses! 😀 When you have a cold you feel absolutely miserable. As this is viral, then even drugs may not be able to help you as the infection will run its course with or … Continue reading

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Daily Health Tips: Should A Nursing Mother Take Lemon Water Or Lemon And Ginger Tea?

Q : Hi Doc. Please, is it advisable for a nursing mother to either take lemon water or lemon and ginger tea? A: Just like pregnancy, breastfeeding may place some restrictions on what you eat, and drink. This is because … Continue reading

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Is Milk Just For Children?

For some reason, people think that milk is only for children. But it’s not. It should certainly be started in childhood to ensure that one builds up a significant stock of calcium that helps prevent brittle bones later in life. … Continue reading

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Daily Health Tips: How Can I Regain My Appetite?

Q: Please Doc, I need to add some weight and at least have appetite for food. What can I use? Secondly I’m prone to cold. Sometimes, I take Procold…I don’t know if that’s advisable. A: With the adoption of western … Continue reading

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Daily Health Tips: Vaginal Itching In Pregnancy

Q: Good day Doc. I’m five months pregnant and my vagina itches a lot. Sometimes it doesn’t itch though. What’s the cause and what can I use to prevent it? A: Vaginal itching is very common during pregnancy. This is … Continue reading

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Daily Health Tips: What’s The Best Contraceptive For Me?

Q: Hello Dr. Please I need your advice. I have two daughters and would want to wait for three years before another because I had both through C-Section. However, I do not want to go for family planning because I … Continue reading

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Daily Health Tips: Persistent Cold And…How Do I Add Weight?

Q: Please Doc, I need to add some weight and at least have appetite for food. What can I use? Secondly I’m prone to cold. Sometimes, I take Procold…I don’t know if that’s advisable. A: With the adoption of western … Continue reading

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