Monthly Archives: May 2015

Daily Health Tips: Why Does My 3-Year Old Son Repeat Questions He’s Asked?

Posted on May 13, 2015 by chatwithdrketch

Q: Good day Dr Ketch! Please, I have a 3 year old son (adopted). I’m concerned about his development. When he is asked a question, he repeats that same question instead of answering it. He does this also in school … Continue reading →

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Daily Health Tips: How Can I Lose 20kg In 6 Weeks?

Posted on May 12, 2015 by chatwithdrketch

Q: Dr good evening. Thanks for your teachings on healthy living. My question is – I presently weigh 90kg and my height is 147 cm. I need to get down to 70kg without exercises within 6wks. Please, tell me the … Continue reading →

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Daily Health Tips: Nipple Pain

Posted on May 11, 2015 by chatwithdrketch

Q: Good morning Dr, please the tip of my breasts have been hurting. Please note that I made love with my husband during the unsafe period. What is wrong with me? A: I’ve received a couple of questions on nipple … Continue reading →

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Eating Right!

Posted on May 10, 2015 by chatwithdrketch

If you’re trying to lose weight, maintain your weight or even just saty healthy, eating right is key. Plant proteins, except soya beans, do not have all essential amino acids. They are called complementary vegetable proteins. Complementary proteins are proteins … Continue reading →

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This Week On The Dr Ketch Show…

Posted on May 9, 2015 by chatwithdrketch

This week on the season finale of the Dr Ketch Show, we take on the delicate subject of cancer. What causes cancer? Is there a way of preventing it? Who’s more at risk of having cancer? We get into your … Continue reading →

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Hygiene Tips Proudly Brought To You By Safeguard Nigeria​

Posted on May 9, 2015 by chatwithdrketch

Did you know that research shows that one out of every five people do not wash their hands after using the toilet. Then, 40% of people wash their hands for less than 10 seconds…and yet, you need at least 20 … Continue reading →

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Daily Health Tips: Storage Of Breast Milk Re-Visited

Posted on May 8, 2015 by chatwithdrketch

Dear family, thank you so much for your kind thoughts and wishes to me yesterday. You overwhelmed me with your love. I’m not sure how many of you got around to answering the question, ‘what are you thankful for?’ but … Continue reading →

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Daily Health Tips: A Joyful Heart!

Posted on May 7, 2015 by chatwithdrketch

A joyful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22 Today as I celebrate my birthday, I’m thankful and joyful! I’m thankful for the gift of life and family. I’m thankful for the gift … Continue reading →

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Daily Health Tips: How Do I Stop Breastfeeding My Baby?

Posted on May 6, 2015 by chatwithdrketch

Q: Hello, thanks a million for all your educative posts. Dr. I did exclusive breast feeding for my baby for 6 months. Now she is 16 months old. I want to stop breast feeding. Please tell me to go about … Continue reading →

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Daily Health Tips: World Hand Hygiene Day! #safeHANDS

Posted on May 5, 2015 by chatwithdrketch

Today is World Hand Hygiene Day! The World Health Organization calls on health workers to ‘Wash Hands and Save Lives’ I believe the importance of hand hygiene by all, especially health workers was clearly demonstrated during the Ebola scare. Just … Continue reading →

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