Monthly Archives: January 2015

Excerpts From The Book, Just For The Health Of It: Parenting (Diapering 101)

Did you always think diapering was easy…until you tried to diaper your own baby? How do I do it right? How do I prevent that spray of urine, specially with baby boys when diapering? What do I pack when going … Continue reading

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Excerpts From The Book, Just For The Health Of It: Parenting (Asthma…Can I Help Prevent Attacks?)

Asthma…what does this mean? If my child has it, are there lifestyle modifications that can help cope with this? The book, Just For The Health Of It With Dr Ketch, explores these and other issues You can get a copy … Continue reading

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Daily Health Tips: Longer Menstrual Periods After Having A Baby

Q: Good morning Doc! I hope that you are OK. Sorry Doc, I have a problem. I delivered two months ago, and decided to use contraceptive injection as a means of family planning. However, I started seeing my menstrual period, … Continue reading

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Daily Health Tips: Urinary Problems

Q: Dr. Ketch, I’m now 60yrs old (male). I seem to have urinary problems. How can I protect it before it’s serious? A: Thanks for writing in. You didn’t quite define the kind of urinary problems you’re having? Is it … Continue reading

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Power Oil Saturday Challenge

Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge On our 5-minute show on Wednesday, the 14th of January, 2015 we discussed five ways of … Continue reading

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Announcing Our Winners….

Announcing our winners…. Jan 10: Obiesie joy (a 3-litre bottle of Power Oil, a T-shirt, an apron and 2 pens) Kristy Amara (a T-shirt, an apron and 2 pens) Okhamiogue Eunice (a T-shirt, an apron and 2 pens) Jan 3 … Continue reading

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Daily Health Tips: How Can I Clear My Throat?

Q: Hi Doc. How are you doing ma’am? I am one of your addicted fans both on DSTV Africa Magic English Channel 155 and on this medium, facebook. Kudos to you for the nice job you are doing. More power … Continue reading

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Daily Health Tips: Have I Infected My Husband?

Q: Good morning, Doctor. I noticed last week while I finished having sex with my hubby, I saw some things that looked like cottage cheese all over his penis. Immediately I felt it’s infection. but I’ve not experienced it before … Continue reading

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Introducing Jumia As Sale Partner For The Book, Just For The Health Of It!

Hello people! I hope the day is going well! Some news….Our new e – channel jumia.com goes live. So, for those of you who want to have more options or perhaps pay for the book, Just For The Health Of … Continue reading

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Excerpts From The Book, Just For The Health Of It: Parenting (Should I Clean My Child’s Ears With Cotton Tips?)

Should we really be cleaning our children’s ears with cotton buds or cotton tips? Are there medical rules about the size of the objects that must never be found in ears and the size that is okay to put in … Continue reading

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