Tag Archives: Dr Ketch

Daily Health Tips: Why Do I Always Have Heart Burn?

Q: Please Doctor, I easily have heart burn. What’s the cause and what tips are there for me? I always suffer this pain after eating anything, whether ‘peppery’or not. I need your help please. I don’t have ulcer. A: Heart … Continue reading

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Daily Health Tips: Can My Diet Help Reduce My Cholesterol Level?

Q: Doc, thanks for this column. I learn a lot from it. Doctor, what is the best food for someone that has high cholesterol? Thanks A: Now, the first lesson we all need to learn is that cholesterol is not … Continue reading

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Daily Health Tips: Liver Disease

The liver is an organ in the body which is usually found on the right side of your abdomen, just under the rib cage. Its job is to ensure that toxins taken into the body are rendered harmless, food is … Continue reading

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Daily Health Tips: Please Help! My Breasts Still Feel Engorged Though I stopped Breastfeeding Some Days Ago.

Q: Good Morning Doctor, I stopped breast feeding my son a few days ago but my breast is still engorged and I feel much pain still. What can I do? A: in the good old days, mothers would tell their … Continue reading

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Daily Health Tips: World Immunization Week

Happy Easter everyone! Hope you had a great celebration yesterday. The fun continues today, of course 😀 This is World Immunization week and for the year 2014, it is being celebrated from April 24th to April 30th. It has the … Continue reading

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Daily Health Tips: Why Do I Have Nipple Discharge When I’m Not Pregnant?

Q: Please Dr, my friend is restless, she pressed her breast and a clear watery liquid came out. She is sure that she is not pregnant. This happens when she pressed her breast. It doesn’t come out on its own. … Continue reading

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Daily Health Tips: What Is Haemophilia?

Hello y’all. You take for granted the fact that when you have an injury, you may bleed but your body quickly acts to stop the bleeding by forming clots. Have you ever wondered how all that stuff that forms in … Continue reading

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Daily Health Tips: My Baby Hates Fruits!

Q: Good afternoon, Dr. Can you please, help me with my children’s daily time table for eating because my five years old boy is looking very smallish in stature and he hates eating fruits. A: I’m sure this resonates with … Continue reading

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Daily Health Tips: When Do I Ovulate?

Q: Hello Doc, please I don’t know how to calculate my free periods and ovulation. I need some education on it and my period lasts for three days. Another variation of this question that I’ve been asked is: Q: How … Continue reading

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Daily Health Tips: Foods to avoid when on your menstrual period

Have you heard the old wives’ tale that alcohol is helpful when on your period? You should watch this!

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