Tag Archives: blood pressure

Daily Health Tips: Do I Need Milk?

Posted on June 1, 2014 by chatwithdrketch

Today is World Milk Day.! Do you take milk regularly every day? Or perhaps I should ask, ‘when was the last time you drank milk? Are you one of those who think that milk is only for children? Well, that’s … Continue reading →

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Daily Health Tips: World Hypertension Day

Posted on May 22, 2014 by chatwithdrketch

Hello y’all! How has your day been? It was World Hypertension Day on the 17th of May…how on earth did I let this slip?! Today is as good a day as any to discuss hypertension though. I’ll focus on lifestyle … Continue reading →

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Daily Health Tips: Blood Pressure – The Fact Behind The Figures

Posted on December 10, 2013 by chatwithdrketch

Are you one of those who wonder what those numbers used to denote blood pressure mean and what reading is a normal one? Well, listen up. Here are 5 things you should know about your blood pressure •    BP is … Continue reading →

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