Tag Archives: anti-oxidants

Daily Health Tips: How Can I Prevent cancer?

Q: Dr., please what is the best way to prevent cancer? Both Body cancer and also breast cancer. A: There are different cancers and different risk factors for them. However, there are quite a number of risk factors that are … Continue reading

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Daily Health Tips: How many servings of fruit should I take daily?

Q: How much fruit should I eat in a day?Q: What fruits are the best to eat? A: Fruits are part of a healthy diet and everyone should have at least 5 servings in a day. However, fruits are also … Continue reading

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Daily Health Tips: Cancer

The real disease burden of cancer in a country like Nigeria is really under-reported. A significant portion of patients die at him without ever being diagnosed and the few that get diagnosed come in at the late stages where it … Continue reading

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The halfway mark.

It is June already…and halfway down the month! Where did the year run to? It wasn’t so long ago that it was January and I was trying hard to remember to write ’13 at the back of my dates and … Continue reading

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