Daily Health Tips: Placenta Previa

Q: Dr. please, what is the cause of placenta previa ? Can it be cured or prevented ?

A: Placenta previa (PP) is a condition associated with the placenta…you already figured that out, right? 😀 The placenta is created during pregnancy and is attached to the wall of the uterus (the womb) by blood vessels. It is through the placenta that the baby receives vital nutrients and oxygen and also through this that it excretes waste products. The baby is connected to the placenta through the umbilical cord. So this is a pretty important organ in the general scheme of things. The baby’s and mother’s blood do not mix in the placenta usually, though. The baby’s blood flows on one side and the mother’s on the other side.

The placenta usually implants at the top part of the uterus or the side, but in placenta previa the placenta attaches low in the uterine wall and covers the mouth of the womb (the cervix) partially or completely. It could be just low lying, near the cervix but not covering it, just covering part of the cervix or fully covering it. Due to this abnormal placenta position, pregnant women with PP would show up in hospital with bright red vaginal bleeding which may happen with or without contractions.

What causes this? Well, in instances where the placenta is bigger than normal or in cases where surgery had been performed on the uterus. Thus, women with multiple pregnancies (twins, triplets etc), who have had fibroid surgery or previous Caesarian Section, who have had children before may be at risk of this. Other risk factors include age at pregnancy older than 35 years, smoking, use of cocaine etc.

The doctor (obstetrician) will order a scan to confirm the diagnosis. Low lying placenta that hardly get to the opening of the cervix can actually be ‘drawn’ up as the uterus expands to accommodate the growing baby in it. However, the women with complete PP are most likely to go through Caesarian Section.

Can you prevent it? No, you really can’t 😦 What to do? Once you notice any vaginal bleeding, please be sure to see your doctor. PP is likely to cause bleeding from sometime around the second trimester of pregnancy, but of course, every episode of bleeding in pregnancy, irrespective of trimester, should be checked out in the hospital. Depending on the severity of the bleeding and the age of the pregnancy, the doctor would decide whether bed rest or emergency Caesarian section would be applicable. If bed rest is recommended, sexual intercourse and physical exertion including exercise, at this time may not be wise. Please discuss this with your doctor.

You’ve got to make sure that the person with PP is under the care of a good obstetrician. This is not the time to play hooky and try out different treatment options from unorthodox practitioners (not that any time is a good time, anyway :D). It may very well be that if the bleeding continues significantly, the baby may be delivered pre-term. So you have to be in a center that is equipped to handle that eventuality. Better safe than sorry 🙂

Have a fabulous evening 🙂

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Daily Health Tips (video): Flossing

Flossing is one small activity with loads of benefits. Ever wondered what all the hype is about? Take a look at this clip.

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Daily Health Tips: Why Do I Have Scanty Periods?

It’s Friday! The end of yet another working week! I trust y’all did great things 😀

To the concluding part of our discourse yesterday…the initial part of the long mail from yesterday.

Q: Good Morning Dr, I saw your program on Africa Magic yesterday on period and am hoping you can help me out with mine and some other issues

Ever since I started my period it was just 3 days and it flowed well,but along the line it reduced to a day and half and doesn’t flow too well, but the menstrual cycle is regular (25 days), I would like to know if there is an underlying cause for that and if there’s a test I can do to determine what’s wrong. I am 28yrs old.

A: There are various shades of ‘normal’ in menstrual cycles with the menstrual flow lasting between 2 to 8 days and the cycle lasting anything from 21 to 35 days. A reduction in flow (scanty period) is called hypomenrrhea (pronounced hai-po-men-oria) and a reduction in the number of days of flow to less than 3 days is called oligomenorrhea (oli-go-men-oria).

Now at the onset of puberty, the flow and cycle can vary from one cycle to the other; the same goes for the other extreme of life (old age).

Other issues that can cause a decrease in flow include pregnancy (the supposed period may be an implantation bleed), crash dieting (when you want to lose all the weight you added in 5 years in one week :D), intense physical activity, Polycystic Ovary Disease (PCOD), imbalance of hormones and use of contraceptives. Previous instrumentation like Dilatation and Curettage (D and C), where the procedure was too ‘vigorously’ done can result in a condition called Asherman’s syndrome which manifests as reduction in menstrual flow. In the same way that stress can delay a menstrual period, it can also cause a reduction in flow.

You must work with your gynaecologist in order to manage this. If the cause is PCOD, focus will be on the treatment; if due to intense exercise, reducing intensity will be helpful; if due to crash dieting, focus on eating a proper balanced diet will help etc. Your gynaecologist will carry out a detailed examination and investigation to arrive at the cause and advice on treatment.

Have a good night y’all 🙂

 

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Daily Health Tips: Why Do I Have Recurrent Candidiasis?

Q: Last year July I noticed some warts like stuff around my anus, thigh and labia (and it itches a little). I did series of tests. The first came back as candida albicans (treated but no result), did another candida again + E.coli, treated but the stuff didn’t disappear; so I went to another lab this year March. The result came back with candida + staph aureus. I was given fluconazole, mycoten insertion cream, sevedox and I took injection (certriaxone) for 5 days but it still didn’t disappear.

Just did another test last week and it shows the candida (moderate growth) is still there, but the staph is gone.

My questions are, was I given the wrong treatment? Why is candida so hard to get rid of? Can it affect my reproductive system and my period? Does it show warts-like symptoms? Any other test I can do aside the HVS (both swab and urine) that I have been doing?

A: This is one part of a long mail. I will address this part today and deal with the other part tomorrow. First, anything that looks like warts in the genitals should be checked out in the hospital. Please see your doctor for a proper medical examination.

I have addressed these issues before and will just pull from the posts I’d written before.

E.Coli is found in faeces and would usually cause infections in the vagina due to the proximity of the vagina to the anus. Good personal hygiene is helpful in preventing this. Doing things as simple as wiping your genital from the front to the back can stop the deposition of E.coli at the doorstep of your genitals and thus prevent E. coli infections.

Staphylococcus aureus is usually spread by direct contact with an infected sore or use of infected personal care items like shave sticks, plasters or bandages.

Technically, Staph infections are not considered Sexually Transmitted Infections (STI); however, because Staph is spread through skin to skin contact, it can cause an STI if there is contact between the genitals and the area with a Staph infection. Remember also, that these bacteria are found on the skin and so can show up in urine. Thus, if this was isolated in your urine, it does not mean that it is sexually transmitted. As part of the test carried out in isolating the organism in your urine, specific antibiotics would have been shown as being active against the organism. Be sure to use this and complete the dose.

Given that Staph infections are spread through person to person contact, practicing good hygiene is a great idea. Wash your hands often especially after contact with situations described above. Remember that you can also spread the infection from one part of your body to another, so it is important to keep wounds clean and properly covered. If a towel is used to clean the area, this should be done once and then the towel washed in hot water. Do not share items of personal care like towels and be sure to bath every day.

And for candidiasis: this is caused by an organism called Candida, a fungus (yeast). This infection can result in cheesy white (like ground melon/egusi seeds) vaginal discharge and vaginal itching. This itching can lead to irritation in the vagina which can become further infected by bacteria.

Candidiasis is very common in diabetics (the sugar in their urine makes the vagina a rich culture medium for them) and pregnant women who have altered glucose tolerance. This infection is also common in people people whose immune systems are compromised and people who wear tight panties that do not allow their delicate inner selves to ‘breath’. Preferred materials for undies would be cotton and should be loose (I see my fashionistas frowning :D). It also happens in people who take a lot of antibiotics. Normally, some bacteria and fungi (yeast) co-exist peacefully 😀 in the vagina. To encourage this peaceful co-existence, the bacteria produce some acid that hold the yeast in check and prevent their over-growth. When antibiotics are abused, this leads to a situation where the yeast takes over 😉 (almost like a coup, right?). Though this infection can be passed on through sexual intercourse…especially oral-genital contact, it’s not really called an STI because women who are not sexually active can be infected with this.

Treatment is with anti-fungal vaginal tablets and/or anti-fungal cream which can be used for between 1-3 days depending on drug of choice. A single course dose of Fluconazole can also be taken orally. Any of these regimen may be extended if the infection is complicated…let your doctor be the best judge of that 😀

Prevention is targeted at causes:

  • Wear loose fitting cotton undies 😀
  • Stay away from or limit time spent in hot tubs or saunas
  • Stick strictly with the prescription for antibiotics in terms of quantity and duration
  • Change out of wet clothes eg swim suits as soon as possible

And so answering your questions, you were given the right treatment but this treatment will not work if you keep exposing yourself the risk factors like wearing tight, nylon undies, taking antibiotics indiscriminately etc. Candida infections would usually occur about a week before a menstrual period (though it can and does occur at other times too) and it does not appear as warts. Your doctor, when doing a pelvic exam can decide to take a sample of discharge from the mouth of your womb, the cervix as opposed to the High Vaginal Swab, he had done. This is sent to the lab to confirm what type of yeast (fungal) infection that is present.

I hope I answered all the questions,,,and a lot, they were too! 😀

Good night people 😀

 

 

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Daily Health Tips: Why Do I Always Have Muscle Cramps?

Q: I usually suffer severe cramps all over my body muscles at night. I wake up, stand and stretch in vain. The pain is usually so intense that I feel like crying loudly like a baby. Doc, what is the cause of these cramps? Is there any type of food or drink to avoid? What medicine should I take to remedy them?

A: Cramps can be extremely painful…I know, I had quite a lot in my first pregnancy 😀 They are involuntary contractions of muscles which happen suddenly. Involuntary means that you can’t control them…you’re minding your business and then they just show up 😀

If you’re a sports enthusiast, you probably have experienced this after prolonged periods of exercise. You’ve also, probably, experienced this after sitting still for a long time or for women, during pregnancy. These cramps may generally be due to dehydration, deficiency of certain minerals like magnesium, calcium and potassium, poor blood supply to the muscle, some drugs etc.

During the episodes of muscle cramps, try stretching and massaging the muscle, use a warm towel on the area and if that doesn’t help, try the opposite…an ice pack 😀 Be sure to put a towel between your skin and the ice pack. Then you could try taking some over the counter analgesics to help with that episode of pain. If these muscle cramps persist, in spite of these measures, you have to see your doctor.

To prevent muscle cramps, make sure you drink adequate amounts of fluid daily, be sure that you exercise in a safe manner and kindly add stretching to your exercise routine…before and after. If pregnancy is the issue, I won’t suggest not getting pregnant 😀 However, be sure to let your doctor know that you have these cramps, especially if they are not helped by applying a cold pack to it or stretching. For foods that cab help…well, since some mineral deficiency may be responsible for cramps, loading up on foods that are rich in these nutrients may be helpful eg Magnesium-rich foods like fruits and veggies, grains like local rice, legumes like beans and calcium rich foods like dairy etc Note that, this will not be useful if the cramps are due to other factors.

Have a good night, y’all 😀

 

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Daily Health Tips: My Fiancee And I Have AS genotype. Should We Get Married?

Q: I have a girlfriend who is a virgin and we are about getting married next year but the risk I am taking is I am AS and she is AS. Do you think l am doing the right thing?

A:Doing the right thing? Well, what do you think? 😉 As I have explained in earlier posts, for every pregnancy, there is a 25% probability that you and your partner will give birth to a child with SS genotype, 50% chance that you will have children who have the trait (AS) just like you and another 25% chance that you would have a child with AA genotype. This is the information that you would be given at genetic counseling. Truth is, you could very well have all SS genotype children or all carriers of the trait or all normal genotype AA or any combination of the genotypes.

The decision as to whether to get married or not is yours. As adults, we always have the option of choices. This is the reason why, you are never forced into any procedure in a hospital, even if it is for your good. You must always sign an informed consent form stating that you understand what needs to be done, the risks involved and that you give your consent for the procedure to be carried out. In this case, it is important, however to weigh all the issues and consequences thoroughly before embarking on this lifetime voyage. Perhaps, it may be wise to visit a Sickle Cell Center and have a chat with the doctors about what to expect during a crisis or generally, just bringing up a child with Sickle Cell Anaemia. It is possible to know the genotype of the baby before birth through prenatal diagnosis. Speak with your doctor about this.

I have included a post I wrote a while back on sickle cell. Please click on it and read: https://chatwithdrketch.com/2013/06/29/love-is-blind-is-it/

Finally, I’m not sure whether you presumed that being a virgin makes a difference to the probabilities above, of having a child with SS genotype or indeed any other genotype. But, just in case you wondered, it doesn’t matter. Those probabilities remain the same, irrespective.

Have a good night y’all 🙂

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Daily Health Tips: What Can Cause Premature Menopause?

 

 

Q: Good morning, ma’am. Please I’d like to ask a question. If a lady does not have sex regularly, can she quickly enter menopause?

A: Interesting question! 😀

Menopause is a period defined by at least 12 months of cessation of menstrual period. It occurs as a natural process of aging which can start as early as late 30s as the ovaries start making less amounts of hormones with an average age of about 51 years. Menopause can also be induced by chemotherapy or radiotherapy (treatment for cancers), surgical removal of the ovaries etc.This is called Premature Menopause. This is also likely to run in families.

Now, in all the probable causes (natural or induced), none of it includes sexual intercourse (at all, a little or too much). Menopause is, absolutely, not affected by this.

Have a good night, peep 😉

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Daily Health Tips: What Are The Side Effects Of Gynecosid?

Q: Hello, please help. I had unprotected sex the same day my menstrual flow ended. Few days later my breasts were getting bigger and my belly curved. I thought I was pregnant and so I took GYNECOCIDE. The second day, I did a pregnancy test, and It was negative. Please what is likely to be the side effect of taking GYNECOCIDE without being pregnant???

A: Thanks for writing in. First of all, your menstrual period is not a guide as to when it’s safe to have sexual intercourse without pregnancy resulting from it. It is very possible to get pregnant when presumably menstruating. You need to monitor your menstrual cycle over a couple of months to figure out your safe period. Please click on this link for my post on that: https://chatwithdrketch.com/2014/04/14/daily-health-tips-when-do-i-ovulate/

Then, secondly, Gynaecosid is an estrogen drug which induces menstruation provided the lack of a period is not due to pregnancy. The use of this drug for any other ‘ailment; other than this and indeed, using it without prescription, is really taking avoidable risks with one’s life. The drug is specifically noted as not to be used in pregnancy and indeed serious precautions should be taken, if indeed the doctor determines it should be given.

Side effects associated with this drug could include edema (body swelling), nausea (that feeling of wanting to vomit), headache etc

Please visit your gynaecologist for contraceptive options including the morning after pill which can be taken within 72 hours ( some can be taken within 5 days) of unprotected intercourse.

Be safe people.

Good night 🙂

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Dailyt Health Tips (video): Bad Breath

Battling with bad breath or know someone who has bad breath? You might want to watch this 😀

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Daily Health Tips: Should Women Eat Alligator Pepper?

Q: Dr is there any side effect eating alligator pepper as a woman?

A: Good question. Alligator pepper is a spice used commonly in pepper soup, as an accompaniment to kolanut and garden eggs (egg plant) especially in Ibo land. It is touted as having quite a number of health benefits. However, a study carried out in 2009 by Inegbenebor et al, suggests that its excessive use in the first trimester of pregnancy may pose a health risk to women.

What’s a little, what’s a lot? 😉 I suggest that you leave well alone during the period of pregnancy.

Have a good weekend, y’all 😀

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