chatwithketch

Q: Dr, I always develop razor bumps or sores after shaving both armpits and private parts. How can I solve this?

A: Razor bumps are also known as ingrown hairs. Ingrown hairs occur when hair curls back and brow back into the skin. This is particularly easy with hair that had been cut (as in shaving) as the hair that grows back usually has a sharp edge and finds it easy to ‘pierce’ into the skin.

For under arm bumps, a solution to this is to stop shaving and leave the hair well alone 😀 Another option is to use depilatory cream. This may, however, cause irritation and so should not be used more than once or twice a week.

Try to resist the urge to press these bumps but if the temptation proves too great, use a sterile needle to tease out the hair, if it appears to lie close to the surface. If it appears deep, please leave well alone…let’s not give you scars you’d rather not have 😀

Preventive measures you can practice include:
• Using a single blade shave stick
• Wet the area to be shaved with warm water and use a shave gel
• Try not to shave too close…you know how you like to pull the skin taut to achieve a better shave? Well, stop doing that as this encourages hair to curl back into the skin
• Shave in the direction of growth of the hair.
If infections occur, the bumps become filled with pus and you may be prescribed antibiotics for this. Your doctor may also prescribe some drugs to help calm down the inflammation.

For razor bumps in the groin….

In Africans, the hair in the groin area is very curly and so it is pretty easy for the hair to curl and grow down instead of growing up and out. These lead to red, raised spots/bumps which could get infected and become pus-filled.

More often than not, an ingrown hair does not require special treatment. They just leave quietly on their own…much like how they came. This of course, presupposes that there is no shaving done during this period to aggravate the situation. In the meantime, do not squeeze the bumps as this may push the bacteria further inside. You could use a soft bristled brush to loosen the hair before shaving or use a sterile needle or tweezers to tease out the ingrown hair(s) if it lies close to the surface.

How to prevent ingrown hairs? Simple! Stop shaving…at least for a while. That’s always an option. There’s always a huge debate about whether things should be kept natural down there! 😀 However, if you choose to shave, try using a scissors to trim, before using a single blade shave stick to shave. Make the hair as wet as possible using shave foam and then shave in the direction of the growth of the hair. And while you may think it’s fun to be completely clean shaven there, try not to shave too close to the skin and rinse the shaver after each stroke:D Pat the area gently afterwards…don’t rub vigorously. Remember that re-using razors you have used on the infected parts may lead to further re-infection with bacteria that are on the surface of the razor.

Your doctor will make a definitive diagnosis. He/she may prescribe some anti-biotic ointment or oral antibiotics (taken by mouth) and some other ointments to stop the inflammation. Remember that antibiotics should be taken for the full period prescribed by the doctor and not stopped as soon as you feel better.

Have a fun-filled weekend 😀

Q: Hello Dr. Ketch I need your help if you handle fungal infection as well. Advise if I could send picture of my problem to you.

A: Fungi are invisible (to the naked eye) micro-organisms that are plant-like. They love and thrive in dark, warm, moist areas and can attack skin in situations of low immunity or when there is an injury to the skin or nail. Examples of fungi are mushrooms (yes…the same one we eat :D), mildew (the one that grows on that towel that didn’t dry well :D) and mold (the type that grows on bread that is left for too long :D). Yep! So, we all know this guy FUNGUS! Ever since my son heard that mushroom was a fungus, he refuses to eat it again. We’ve always had a running battle with it anyways, so this was just convenient! So far, it is, ‘no winner, no vanquished’. We’re still at it though…the battle😀 But I digress…

Back to our fungi gist, there are typically three common fungi infections: Ringworms (which most people have heard about), athlete’s foot and jock itch.

Ringworms are small, round, ring shaped rashes/patches on the skin…but are absolutely not worms 😀 They usually happen when people have minor injuries on skin, scalp or nails and when people sweat a lot. This can be prevented by keeping personal things personal: don’t share towels, clothing, undies, head coverings (caps, hats etc). Keep your skin nice, clean and dry. This process can be helped by taking a bath regularly J and towelling off. Be sure to shampoo after a haircut and dress for the weather. With our hot sun, those fungi have no hiding place! Let them bring it on😀

You know those sores between toes that happen especially if you are fond of walking around barefoot in wet areas, wear tight shoes and synthetic socks (that don’t allow your feet to breath) and if you don’t clean properly between your toes after a bath? That’s called athlete’s foot. So, to prevent it, avoid the above. Wipe between toes et al after a bath, wear socks made from fabrics that ‘breath’ like cotton, take a break from tight footwear and try not to share your shoes. Buy shoes that suit our weather too. For instance, while a pair of boots may make sense in winter, it may not be such a great idea in these hot climes (Africa) where the weather is hot and our feet need to breath😀 If you can get away with it, wear sandals.

Have you ever seen anyone closing their eyes and intensely scratching their crotch area? Well, they could have jock itch! This again happens when people sweat excessively…the groin area is not spared. Prevention involves not sharing towels and under-garments, keeping them clean and washed, wearing clean socks and keeping it cool down there by wearing under garments made with cotton, which are not tight fitting😀 A bath after a hectic exercise or sport session will also not go amiss.

Treatment of these fungal infections will involve the use of anti-fungal creams and where the infection is significant, oral anti-fungal creams are added. Antibiotics may also be indicated where there are bacterial infections…as can occur from the scratching of jock itch.

So, there you have it. In this instance, an ounce of hygiene is certainly worth a pound of cure!

Enjoy your evening J

Q: Hi Dr. I am 31 and my husband 34.We got married last year in May and since then have being trying to conceive all to no avail. Please advise us, Doctor.

A: Congratulations on your marriage! Not being able to have a child at the time that we expect it can be a harrowing experience…especially in Africa where a couple of months into your marriage, family members and even outsiders are beginning to look at you in suggestive ways. Some actually ask outright, ‘when are you guys planning to start having babies?’
However, in the medical world, we can only agree that perhaps there might be an issue after one full year of trying to have babies with no luck. This, however, implies that there is frequent and unprotected sexual intercourse. Frequency in this respect means that sexual intercourse should be at least 3 times in a week. Unprotected means that there should be no barrier protection like a condom. Don’t laugh…this has been known to happen. People use a condom and then expect to get pregnant😀 The ejaculate (semen) should also be of significant volume.

So, if this has been established to have been happening for one year, the next thing is to run tests. The less ‘invasive’ tests are usually done first. This usually involves the husband who provides his semen for analysis. Other tests will now be run on the wife, which presumably has already happened in the case above.
Some causes of infertility in men include problems with the production of sperm, problems with the delivery of sperm, being exposed to environmental toxins (like sitting in hot tubs) and cancer.
Some causes of infertility in women include problems with ovulation, problems with the uterus and cervix, blockage or damage of the fallopian tube, thyroid problems, cancer etc.
Other risk factors for both sexes include use of alcohol and tobacco, being overweight or even underweight and age (the older people get, the more difficult it is to get pregnant).
Where a problem is identified, this is taken care of through various options like the use of drugs or surgery.
Oftentimes, no reason can be found for the infertility. In these instances, the couple may want to consider assisted reproduction. Your doctor will discuss the different options available in your area and if you can afford it, he will suggest other centers where better facilities exist.
Prevention of infertility is targeted at the risk factors. Quit smoking, reduce alcohol consumption, exercise moderately and keep your weight within normal limits.
Infertility is really nerve wracking, because nobody has an idea how long it’s going to last or what treatments are going to work best. Joining support groups and/or counseling sessions may be helpful during this period of waiting, patiently and prayerfully J

It  is well J

Have a good night, y’all 😀

http://www.health.harvard.edu/healthbeat/how-stretching-keeps-your-joints-moving