Category Archives: Uncategorized

Lack of self-acceptance can actually affect your brain as well as your self-esteem. Source: Greater self-acceptance improves emotional well-being

Q: Good Evening Dr. Please, I need your help on this. I have been married now for 7yrs and I dated my husband for 2 years. Please, the problem is running nose. His nose never dries. In fact, it’s worse … Continue reading →

Q: Good day Doc.My baby is 4 months old. Can she take anti-malaria? Mosquitoes have been biting her face, A: Thanks for writing in. When you have a brand new baby, one of the investments (which thankfully does not require … Continue reading →

It’s 3:00 in the morning—far too early to get up for the day. But you can’t get back to sleep because your mind keeps rehashing past and future worries—and fretting that you’re going to be exhausted all day long. Sound … Continue reading →

Pregnancies affect daddies too! First, this amazing woman they love suddenly becomes a bundle of emotions. He’s not sure from day to day, what is appropriate. Today, he wasn’t affectionate enough; tomorrow, he’s too affectionate in front of people? And … Continue reading →

Watch the video on our facebook page (www.facebook.com/healthylivingwithdrketch) and answer the following questions:   Give 5 tips for healthy nutrition if you have a busy lifestyle.   Terms and conditions: The first 3 persons to answer correctly will win our … Continue reading →

For week 3 (24th of September, 2016) of our Complan Saturday Challenge, winners are: Hadesanya Oloruntohyin (from facebook) Obumneme Offorkansi (from facebook) Amaka Oshiomele Isedu (from facebook) Congratulations to you all! Y’all have won: A pack of Complan, a beautiful … Continue reading →

Q: Please ma’am, I am having pain in my nipples since three days now. Could it be a sign of pregnancy because I had unprotected sex with my man or should it be the sign of my menstrual cycle? I … Continue reading →

Q: Good morning doctor, please I want to know the symptoms of thyroid and how it can be treated . A: Hyperthyroidism is a condition that occurs when your body produces too much thyroid hormones. These hormones are usually produced … Continue reading →

Q: Hi Doctor, please I want know the reason why someone gets headache before and after menstruation and how can it be eradicated. A: Headaches during menstrual periods are referred to as menstrual or hormonal migraines and are due to … Continue reading →