Monthly Archives: March 2019

#HLWDK Daily Health Tips: Low Blood Pressure

Q: You’re the best, but please why is it that no one talks about low blood pressure as much as the opposite? Thanks. A: Low blood pressure is a blood pressure reading below 90/60mmHg. Though this is low, if it … Continue reading

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#HLWDK Daily Health Tips: What Do These Figures Mean?

Q: Kudos to you Doctor. I was given a questionnaire to fill, by a group of Medical Students, in which my blood pressure, weight and height were measured. Can you please interpret the outcome to me ma’am, as it is … Continue reading

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Sweeteners: Time to rethink your choices? – Harvard Health

Aspartame. Saccharine. Some common names bandied around by people who want to live healthier by avoiding sugar. These are non-sugar sweeteners. But….are they healthy? Do they help the weight loss journey? Aspartame has certainly received a bad rap over the … Continue reading

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#HLWDK Daily Health Tips: How Do I De-Worm?

Q: Good day. I bought a 400MG DE-WORM DRUG. How do I take it? Is it before eating in the morning or I can take it this evening before eating or after eating? A: Hey! Thanks for writing in. How do you … Continue reading

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