Monthly Archives: January 2019

Trying to be perfect can cause anxiety – Harvard Health

There are some things that are really not just worth your time…and yet you spend so much time on them! 😀 This post suggests how to apportion your time and efforts and ranges from A effort (100% effort) for things … Continue reading

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Daily Health Tips: When Should My Husband Stop Bathing Our Daughter?

Originally posted on chatwithketch:
Q: Thanks Dr Ketch for all your advice. Please, at what age should my hubby stop bathing my daughter? She is 6yrs old now. During the week, we leave home early and so we help each…

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#HLWDK Daily Health Tips: Is It Polite To Use The Right Names Of Body Parts?

Q: Good morning, Doctor and God bless you much for always being there. I’m the lady that told you about my baby’s Mumps. She’s very fine now. Thank you so much Doc I was wondering,..what should I teach her to … Continue reading

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#HLWDK Daily Health Tips: Sleep Talking

Q: Hi Dr. Ketch, I really need your help so bad because I have a huge problem every time I go to sleep. Every time I sleep, I always experience “SLEEP TALKING”. How can I prevent that illness? Doc please … Continue reading

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Factors that increase your risk for a secondary cancer – Harvard Health

Family history, age and lifestyle (food you eat, exercise or lack of it, alcohol intake and smoking) are some of the factors that affect our predisposition to cancer. So watch out y’all! https://www.health.harvard.edu/cancer/factors-that-increase-your-risk-for-a-secondary-cancer

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It’s New Year 2019!

Happy New Year! It is 2019! Wow! My prayer for you this year is to dream big, commit your actions to God and your plans will succeed! 😀And now, as we all get busy in the kitchens serving up mouth-watering … Continue reading

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