Monthly Archives: December 2016

Could tea be a health beverage? Eleven new studies in the American Journal of Clinical Nutrition highlight the many ways that tea may improve health: Tea drinking appears to lower the risk for heart disease and stroke, may strengthen bones, … Continue reading →

People who are married tend to be in better overall health than people who are not, but the reasons for this are not clear. Source: The health advantages of marriage

It is December! The end of the year is upon us! 😀 Usually, this period brings with it many resolutions for the new year. In keeping with this: ‘Mention one ‘nutrition resolution’ you plan for 2017. In other words, mention … Continue reading →

Q: Hi Dr. Please ma’am, I was told a woman with retroverted uterus cannot conceive. Please ma’am, how true is it? A: Normally, a uterus tilts forwards at the cervix towards the stomach. In some women, however, the uterus tilts … Continue reading →

Hello everyone! It’s December 1! Oh my! How the year has flown by! Filled with laughter and tears, ups and downs, sadness and happiness….but most of all, life! Yes! As the bible says, only the living can praise God. So, … Continue reading →