And so it comes to an end!

For the past couple of weeks, Complan has thrilled you with questions on nutrition. These were meant to jog your memory of tips from my show, Tips for Healthy Living with Dr Ketch and ensure that you learn new nutrition tips J I hope we succeeded!

Did you win any of our Complan gift packs? You still have a chance. Here goes…

For our last week, it’s all about Complan J

Do you know that Complan is perfect for all ages and lifestyles? If you do, then answer the following:

How many essential nutrients are in Complan?

Mention 4 specific periods in life, from birth to old age where Complan plays specific roles.

• Terms and conditions:
  The first 3 persons to answer correctly will win our prizes.
• Participants must be followers of our blog and/or facebook page.
  Only one answer per participant will be accepted.
• If a participant provides more than one answer, the first answer will be used.
• Edited answers will be disqualified.
• Editor’s decision is final.
• This challenge lapses by 11.59 pm on Wednesday, the 14th of December, 2016
• So, what are you waiting for?! Best of luck, guys!

Congratulations to our winners for the 3^rd November quiz! I was spoilt for choice! So many interesting answers for last week too! Well done, guys!

Here are our winners!

• Olubunmi Nasiru
• Shettu Young-Asanwana
• Chinazor Esther Ugboma-Egwuete

Congratulations, guys!

Please send an email to healthylivingwithdrketch@gmail.com for instructions on how to pick up your gifts.