Monthly Archives: November 2015

We talk about healthy oils: Olive oils, canola oils etc. But really, even these contain pure fat with about 120 calories in each tablespoonful of olive oil, be it light or extra light. To put this in context, consider how … Continue reading →

Q: HI DOC! I’m a 23-year Old Man suffering from bleeding gums. What do you think may be the cause and how can I stop the bleeding? A: Your brushing and flossing techniques could be the culprits. If you use … Continue reading →

Q: Hello Dr, I have question on why UTI sometimes seems to be more chronic? Also what causes itching after sexual intercourse and how can it be prevented. A: Urinary Tract Infections occur anywhere in the urinary tract (Genius me, … Continue reading →

Q: Dr Ketch well done and good job you’re doing. Please, my hair is pulling off on its own at both sides and in front. I am not on any drugs but a hair specialist told me it could be … Continue reading →

Q: Good evening doc. Please WHO said red meat is one of the key causes of the deadly cancer disease and I’d like to know if goat meat is also a red meat and if yes, what are your recommendations? … Continue reading →

Q: Hello Dr, thanks for the advice you always give. I really appreciate. I had a painful lump underneath my armpit and my breast was painful too. It disappeared after a week. I think it’s almost a month now. Could … Continue reading →

It is the first of November! Oh wow! I’m so grateful to God for life and everything He has used me to accomplish this year! What a year it has been! I smell Christmas in the air already! The air … Continue reading →