Monthly Archives: June 2015

Random Recipes…

Random Recipes… Do you have a sweet tooth and yearn for that cup of ice cream with some crunch? Well, here’s how you can improvise. Make some yoghurt (unsweetened). I’ve shared the recipe for yoghurt here several times. Here’s the … Continue reading

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Our Take On Some Pregnancy Myths

Pregnant women get lots of advice: from friends, mothers, mothers-in-law, colleagues, husbands etc. Sometimes it’s confusing to know what’s true and what’s not. Here’s our take on some of them: Advice The first breast milk, colostrum, should be discarded as … Continue reading

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Watch The Dr Ketch Show: Osteoporosis (Brittle Bones)

Did you miss our show on osteoporosis? Do want to know what foods are full of calcium and how much of them you should be getting everyday? Get the full half hour episode here with Ms Taiwo Ajai-Lycett who tells … Continue reading

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Oral Hygiene Tips Brought To You By Oral B Toothpaste

Oral Hygiene Tips Proudly Brought To You By Oral B Toothpaste Do you love your ice and just love to chew on it? Well, here’s news for you. You just might be contributing to the development of sensitive teeth. Sensitive … Continue reading

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Daily Health Tips: When Is The Best Time To Have A Baby After C-Section Or A Still Birth?

Q: But doc I’ve seen women who are pregnant and breast feeding their baby and the baby got so sick please throw more light to this issue of pregnancy and breast feeding at the same time Q: Thanks for the … Continue reading

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Daily Health Tips: What Should Be The Ideal Spacing Between Pregnancies?

Q: Please Doc, what is the right spacing for giving birth/pregnancies? How old should your last child be before you think of getting pregnant again? A: Interesting question! And a good one too! 😀 I smile because I had two … Continue reading

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Daily Health Tips: How Can My Husband Increase His Sperm Count?

Hello y’all 🙂 I hope you had a great day. I had a very good one…busy, tiring but very good. But hey, I can’t go to bed yet until I serve up a health tip, right? 😀 Unfortunately, despite pulling, … Continue reading

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Daily Health Tips: Ogogoro Again?

First it was Irele in Ondo State. Questions were asked, ‘are the gods to blame?’ ‘Is it Sapele water?’  It was eventually found that it was indeed due to methanol poisoning from illicit gin (Sapele water, Ogogoro,  Kaikai,  Paraga etc). … Continue reading

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Daily Health Tips: Keeping Healthy During A Fast

Q: Hello Dr Ketch, what can I do to be healthy especially as we are preparing for our fast? A: Thanks for writing in. What to do? Keep eating healthy and focus on gentle exercises. Breaking a fast is usually … Continue reading

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The Dr Ketch Show Re-Runs!

On the Season 1 re-run of The Dr Ketch Show, today, we review the issue of children coming down with infections often and on. Is there anything parents can do to guard against this? Don’t miss it. Africa Magic Showcase … Continue reading

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