Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge

On our 5-minute show on Wednesday, the 4th of February, 2015 we discussed five things to know about your diet and your health.

“For a chance to win any of our prizes, answer the question below:

Mention 5 tips to help you ensure that your food heals…and doesn’t kill.

The first person to answer correctly will win our star prize.

Terms and conditions:

Participants must be followers of our blog. If you’re not a follower, click on the link http://www.chatwithdrketch.com and click on the follow button to qualify. The follow button is on the bottom right hand corner of the page and floats with the page.

Answers are based on our TV show as broadcast on Silverbird TV on Wednesday, 4th February, 2015.

The first correct answer is the winner of the 1st prize (a 3 litre bottle of Power oil, a Power oil apron, a Power oil T-shirt and pens)

The next 2 correct answers get a Power oil apron, a Power oil T-shirt and Power oil branded pens.

All winners will be entered into the grand finale challenge for this season happening in the 11th week. Mouth watering, exciting gifts!!!

(To qualify for the grand finale draw, all winners should send in pictures of themselves wearing their Power Oil aprons and cooking up a storm in the kitchen using Power Oil. The winners will be revealed in the 12th week.)

Only one answer per participant will be accepted.

If a participant provides more than one answer, the first answer will be used.

Edited answers will be disqualified.

This challenge lapses by 11.59 pm on Tuesday, the 10th of Febuary, 2015

So, what are you waiting for?! Best of luck, guys!