Monthly Archives: January 2015

Daily Health Tips: Contraception

Hello y’all 😀 I hope the year has got off to a great start! Q1: Good day ma’am .Please, is it true that you won’t get pregnant as long as your period hasn’t returned after childbirth and you’re breastfeeding? My … Continue reading

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Excerpt From The Book, Just For The Health Of It: Ponmo (Animal Skin), Prawns And Snails…Good For Me Or Not?

Is ponmo (animal skin) good for me? What about prawns and snails? The book, Just For The Health Of It With Dr Ketch, explores these and other issues Get a copy by clicking on this link http://www.buywiseng.com/index.php… You can pay … Continue reading

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Daily Health Tips: Why Do I Feel Pain During Sexual Intercourse?

Q: Good day doctor,l got married last year august and that month happen to be my first time of having sex, am a female and since then have been having painful sexual intercourse. Have been to the hospital , the … Continue reading

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Excerpts From The Book, Just For The Health Of It With Dr Ketch: Back To School Kit

As a parent, what must I ensure my child has in his pencil case when he’s going to school? I don’t mean snacks…but other stuff. The book, Just For The Health Of It With Dr Ketch, explores these and other … Continue reading

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Daily Health Tips: Dyspepsia?

Q: Good morning Dr. Please, I have been having heat round my ribs and my stomach. Please, what is the cause? Dr, I have taken Moko Mist-Mag medicine and the situation has not changed. Please what can I do for … Continue reading

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Excerpts From Just For Health Of It: I’d Like To Eat Healthy…But I’m Surrounded By Starchy Foods.

In Africa, most of our foods are starchy. How does one find good and cheap proteins that can help one keep eating healthy? The book, Just For The Health Of It With Dr Ketch, explores these and other issues Get … Continue reading

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Daily Health Tips: Why Do I Feel So Much Pain After This C-Section? Plus My Pain Makes It Difficult To Breast Feed

Hello y’all 😀 If you’re in Nigeria, today was the first working day of the year! I hope you’ve started on a healthy high! Eating right and exercising? This is a long one. Bear with me 😀 Q: Good evening … Continue reading

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Power Oil Saturday Challenge

Power Oil Saturday Challenge Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge On our 5-minute show on Wednesday, the 31st of December 2014, we … Continue reading

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Daily Health Tips: Dark Underarms Re-Visited

Ma’am, please what can I do to erase this dark coloration in my armpit? As the days go by, it gets darker. I am worried. Thanks ma’am! A: Dark underarms can be embarrassing. The link provided here provides the answer … Continue reading

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Watch “The Dr Ketch Show” on YouTube

The Dr Ketch Show: http://youtu.be/33dOd_dqFaY Here’s to a healthier you!

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