Do you live to eat….or do you eat to live? Does food rule your life….or are you the boss? Do you eat whatever is available…or do you meticulously plan what to use to fuel your body?

Today on Tips For Healthy Living With Dr Ketch, we explore the relationship between your food and your health and give you top tips to help you choose the right fuels 😀

Don’t miss it….7.25pm on Silverbird Television.