Most people want to do the right thing in terms of nutrition, but don’t know how.

“For a chance to win N2,000 airtime, answer the question below’:

Mention 5 tips for good nutrition.

The first person to answer correctly, will win our prize.

Terms and conditions:

Participants must be followers of this page. If you’re not a follower, follow our blog to qualify.

The first correct answer is the winner of the prize.

Only one answer per participant will be accepted.

Answers are based on the episodes of our 5 minute show airing on AIT and Silverbird TV on Mondays, Tuesdays, Wednesdays and Fridays.

If a participant provides more than one answer, the first answer will be used.

Edited answers will be disqualified.

This challenge lapses by 11.59 pm on Monday, the 27th of October, 2014

So, what are you waiting for?! Best of luck, guys!