Saturday Challenge

Hello y’all, I hope you all had a great week? It’s roughly three months to the end of the year. I hope you’ve had a good run so far. Even if not, you still have roughly 3 months to get your dreams up and running.;)

I addressed a question on stress 2 days ago and so our challenge today will be dedicated to that.

For a chance to win a relaxing spa day for yourself or your nominee, please answer the following questions:

Do you know anyone (including yourself) who has been unduly stressed of recent? Someone going through a particularly rough period at work or at home? Someone who appears not to know how to de – stress and relax? Someone deserving of a makeover?

If you do, send in a nomination with the person’s name and phone number to our inbox or email address, healthylivingwithdrketch@gmail.com. If you’re not nominating yourself, you also have to include your own phone number. You have to include a compelling story as to why you think the person deserves a makeover. The most compelling story will win a relaxing day at one of our partner spas.

Terms and conditions:

Participants must be fans of this page. If you’re not a fan, like our page to qualify.

Once you participate by sending in your nomination to our inbox or email, post a comment here.

The most compelling story about why a nominee needs a makeover wins the prize.

Only one answer per participant will be accepted.

If a participant provides more than one answer, the first answer will be used.

This challenge lapses by 11.59 pm on Tuesday the 7th of October, 2014.

So, what are you waiting for?! Best of luck, guys!