We are getting close to the finish line and I am so proud of everyone who has been showing up, one small step at a time.
Remember, wellness is not about perfection. It is about showing up for yourself daily, even in simple ways.
To participate today and qualify for today’s pedometer:
1. Follow this page
2. Tell us in the comments:
What is one small thing you did yesterday to stay healthy or active?
OR
What is one small thing you do everyday to stay healthy or active?
Every small step counts.
And yes… you could be our next winner. 
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