We have a Day 9 winner!
Congratulations to Alice Okeke for participating in the 14 Days of Wellness with Dr Ketch and sharing her commitment to staying active and healthy.
Thank you to everyone who continues to follow, comment, and take small daily steps toward better health. Every effort counts, and your consistency is inspiring!
Alice, please send us a message in our inbox to receive details on how to pick up your pedometer prize: https://www.facebook.com/HealthyLivingWithDrKetch
Let’s keep moving together, one day at a time.
chatwithketch 