‘A study published in JAMA provides some insight into the degree to which 10 specific foods and nutrients affect the risk of dying from cardiometabolic disease like type 2 diabetes, heart disease, or stroke’

Want to know the 10 foods and how they protect you? Read! https://www.health.harvard.edu/blog/10-foods-that-may-impact-your-risk-of-dying-from-heart-disease-stroke-and-type-2-diabetes-2019100717965