Monthly Archives: February 2019

Having trouble sleeping? Want to deal with this without resorting to sleeping pills? Read! https://www.health.harvard.edu/healthbeat/better-sleep-naturally

Q: Hallo! I have a 1-month-old implant. I started my periods one week ago and it’s still on. How long can it take? Previously it was going for a maximum of 4 days A: How long can it take? Well, … Continue reading →

Originally posted on chatwithketch:
Q: Good day Ma’am. I’m 27weeks pregnant with my first. For the past 1week, I’ve been noticing a white/milky watery discharge with no smell. I’m confused because I’ve heard many stories of leaking amniotic fluid (which…

What is it about French Fries that increase the risk of cardiovascular diseases? Well, among other things, portion size and frequency of consumption play a key role! Read!

A: Hi Doc, can I ask a question about what causes a men not ‘to sperm’ while having sexual intercourse and how can that be treated? A: Of course you can ask a question and as it turns out, you … Continue reading →

“The brain is the body’s most important sex organ.” This well-known phrase bears more than a little truth.  Read! https://www.health.harvard.edu/healthbeat/5-things-that-can-scuttle-good-sex

‘Avoid the trans fats, limit the saturated fats, and replace with essential polyunsaturated fats’ https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good

‘Adults who sleep only six hours per night may have a higher chance of being dehydrated, compared with those who sleep longer, according to recent research published online Nov. 5, 2018, by the journal Sleep.’ Read!   https://www.health.harvard.edu/staying-healthy/shorter-sleep-may-cause-dehydration

Q: Good morning Dr. Ketch. Please I want to find out about lemon in water or tea. Kindly assist me with the appropriate information. Is lemon good for a woman trying to conceive? Is lemon good for a woman who … Continue reading →

Have you ever experienced the ‘rotten egg’ (Sulphur) burp? That burp that smells worse than really bad smelly fart? If you haven’t, you’re in luck! 😀 If you have, I’m about to tell you why it happens! Most burps are … Continue reading →