Monthly Archives: February 2018

#HLWDK Daily Health Tips: Should I Remove My IUD?

Q: Good evening ma’am, God bless you for the job well done. Please I urgently need your help. I did IUD contraceptive method of family planning for about ten months now. Lately I started noticing overflowing and long days in … Continue reading

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#HLWDK Daily Health Tips: World Cancer Day 2018

Today is World Cancer Day with the theme, ‘We can. I can.’ The question being posed today is how everyone – as a collective or as individuals – can do their part to reduce the global burden of cancer. I … Continue reading

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#HLWDK Daily Health Tips: Dos And Don’ts Of Cancer

Tomorrow is World Cancer Day. So, I will dedicate this weekend to cancers.   Can your lifestyle contribute to cancer? Yes it can! Here are some tips to help you make the right choices.   Dos Eat healthy. More fruits … Continue reading

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#HLWDK Daily Health tips: Supplements To help Breastfeeding

Q: Good day Dr. Ketch, please my question is…what supplements can a nursing mother take to enable free flow of breast milk? Thanks A: How can we help mum to establish or re-establish breastfeeding? To answer that I’ll reproduce part … Continue reading

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