I once came across a saying, ‘Why worry when you can pray?’ and then another one that analysed the fact that whether we can do something about a situation or not, there’s no point worrying. If you can do something about it, do it…why worry. If you can’t, then you can’t…why worry? π
The link below provides more insight. Enjoy!
http://www.health.harvard.edu/healthbeat/when-to-worry-about-worrying