Monthly Archives: January 2017

New research links feeling younger later in life with living longer. Source: Feeling young at heart may help you live longer

There is some disagreement among experts on what is the “right” blood level of vitamin D, which makes it hard to define vitamin D deficiency. Source: Vitamin D: What’s the “right” level?

Q: Please ma’am, is it possible to be pregnant and still menstruate? Thanks. I anticipate your reply A: Bleeding during pregnancy can be worrying whether it’s a little or a lot. But, it may not necessarily be the sign of … Continue reading →

Q: Good evening. Merry Christmas and happy New Year in advance. Please if someone has black blood menstruation, can it cause delay to get pregnant and if the menstruation is not heavy flow again, can it cause delay to get … Continue reading →

Q: Good morning Dr. My husband told me about this page that I could share with you what I am experiencing. I got married Nov 19 this year and I missed my period this month so I went for test … Continue reading →

Q: Good evening Doc. Please, can you explain what causes early greying of the hair and what can be done to reverse it? Thanks A: Happy New Year, y’all! Thanks for writing in. Hmmm, this is a question we all … Continue reading →

Genetics can be a factor in the issue of belly fat (central obesity). However, other major factors are really what we eat, how much of it and how much exercise we get. If you ensure that your plate always has … Continue reading →