Monthly Archives: January 2015

Excerpts From The Book, Just For The Health Of It: Pregnancy (How Soon After Having A Baby Can I Resume Sexual Relations With Hubby?)

When should I start sexual relations with hubby? Immediately after a baby? After 6 weeks or 6 months? Whenever hubby feels like it? When wifey feels like it? Any method to this matter? The book, Just For The Health Of … Continue reading

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Power Oil Saturday Challenge

Power Oil Saturday Challenge Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge On our 5-minute show on Wednesday, the 21st of January, 2015 we … Continue reading

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Excerpts From The Book, Just For The Health Of It: Parenting (Substance Abuse)

Do you steal suspicious glances at your teenage children when you hear of children smoking or involved in any substance abuse? Do you wonder how to find out what’s going on in their heads? The book, Just For The Health … Continue reading

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Daily Health Tips: How Do I Determine The Sex Of My Baby Without Ultrasound Scan?

Q: Please how does one know the sex of the baby in the womb without ultrasound? A: Hmm! Nice question 😀 If you’re pregnant, you’ve probably heard several variations of what sex of baby different people think you’re carrying. Some … Continue reading

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Excerpts From The Book, Just For The Health Of It: Parenting (Scheduling Rest For A New Mum)

Do you find yourself wondering the last time you actually rested properly since you had your baby? Whenever you want to rest, baby needs your attention and this appears to go on the whole day. Have you kissed your days … Continue reading

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Daily Health Tips: Difficulty With Passing Stool

Q: Good day. I am finding it difficult to pass stool and my stool is hard. Please what can I do? A: Passing hard stools and having less than 3 bowel movements (in other words, stooling less than 3 times … Continue reading

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Tips For Healthy Living With Dr Ketch: Today’s Show

Is it safe to re – use oil for cooking or frying? Someone once mentioned that re – used oil can cause cancer…is this true? Tune in to Tips For Healthy Living With Dr Ketch tonight on Silverbird Television by … Continue reading

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Daily Health Tips: Can A Pregnant Woman Reduce Her Baby’s Size By Drinking Tea?

Hi doc good evening. I’ll be 6 months pregnant this week. I want to be taking Lipton tea without milk daily or morning and night to avoid having a big baby. My 1st baby was 4.2kg and I had a … Continue reading

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Excerpts From The Book, Just For The Health Of It: Diet (My Food And My Health…Cancer, Bloating et al)

How is my food related to cancer? I always feel bloated…why? The book, Just For The Health Of It With Dr Ketch, explores these and other issues You can get a copy in any of the three following ways: 1) … Continue reading

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Daily Health Tips: Am I Drinking Too Much Water?

Q: Dr Ketch, sorry I want to know if it is it normal to be taking too much water and I want to know if it has a side effect. If I wake up, before brushing, I normally take four … Continue reading

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