Excerpts From The Book, Just For The Health Of It: How Do I Lose Weight After Having My Baby?


So, baby is born now? How do I lose all those calories that I have gained? Wait a minute…someone told me to go ahead and eat anything I wanted to. She says that provided I’m breastfeeding, I will lose all the weight! Really? Is that true? Any other tip?

The book, Just For The Health Of It With Dr Ketch, explores these and other issues

Get a copy by clicking on this link http://www.buywiseng.com or if you’re in Lagos, you can get a copy from Laterna bookshop on Oko-Awo street, Victoria Island.

You can pay with your card or through the banks. A copy will be delivered to your doorstep 😀

If you’re outside the country and want a copy please call 08093141644 or email healthylivingwithdrketch@gmail.com.

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