Monthly Archives: December 2014

Daily Health Tips: Does Cold Water Worsen Menstrual Cramps?

Posted on December 11, 2014 by chatwithdrketch

Doc, please Ma’am, is it good to drink cold water during your periods, because I heard it’s not good from someobody? Whenever I take it and I’m on my I do have menstrual cramps. Can it be because of the … Continue reading →

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Just For The Health Of It With Dr Ketch

Posted on December 11, 2014 by chatwithdrketch

Have you got your copy of the sizzling hot new book ‘Just For The Health Of It With Dr Ketch’?. ‘Just For The Health Of It’ is written by Dr Ketch, a television show host with a huge viewership and … Continue reading →

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Just For The Health Of It With Dr Ketch

Posted on December 10, 2014 by chatwithdrketch

Alright, people! Our first e-channel where you can get ‘Just For The Health Of It With Dr Ketch’ goes live. ‘Just For The Health Of It’ is written by Dr Ketch, a television show host with a huge viewership and … Continue reading →

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Daily Health Tips: Healthier Substitutes For Foods We Love.

Posted on December 10, 2014 by chatwithdrketch

As the festive season comes up and we all plan to have a great time, here are small ways you can ensure that you eat healthy: First, commit to reading labels in supermarkets. For all the foods that you will … Continue reading →

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Daily Health Tips: Why Does My Grandma Feel Heat In Her Hands?

Posted on December 9, 2014 by chatwithdrketch

Q: Ma’am, please my grandmum is complaining of hotness inside her right hand and it makes her restless. What could be the cause? A: I love the fact that you are in close touch with your grandma and love her … Continue reading →

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Daily Health Tips: Is Vaginal Odour Normal?

Posted on December 8, 2014 by chatwithdrketch

Q: Hello Dr ketch! Please, is vaginal odor common with every female? If not, please help with the cure because it’s really irritating! Please, help ASAP! Because I really want to retain my faithfulness! But the odor is trying to … Continue reading →

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Daily Health Tips: Is It Normal To Pass Out Clots In Menstrual Blood?

Posted on December 7, 2014 by chatwithdrketch

Q: Hello Doc. Is it normal to pass out clots during menstruation especially on the second day of the period? Thanks in advance. A: For menstrual period, there are usually differences from one woman to the other and even from … Continue reading →

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Power Oil Saturday Challenge

Posted on December 6, 2014 by chatwithdrketch

On our 5-minute show on Wednesday, we talked about heart healthy diets. Trans fats were mentioned. “For a chance to win any of our prizes, answer the question below’: Is Trans fat good or bad for you? Why? The first … Continue reading →

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Daily Health Tips: Is It Normal For My 8 Year Old Daughter To Be Going Through Puberty?

Posted on December 5, 2014 by chatwithdrketch

Q: Good day sir. Please sir, is there anything someone should do for a child of 8 years who has started developing breast. Thanks A: Okay….first of all, I’m not a sir 😀 And then, what to do? Nothing! Not … Continue reading →

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Daily Health Tips: When Should My Husband Stop Bathing Our Daughter?

Posted on December 4, 2014 by chatwithdrketch

Q: Thanks Dr Ketch for all your advice. Please, at what age should my hubby stop bathing my daughter? She is 6yrs old now. During the week, we leave home early and so we help each other because we don’t … Continue reading →

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