Q: Why do I poop a lot when I drink green tea?

A: Lots of people like green tea for different reasons. Some because they like everything herbal. Others, because it is thought to speed up metabolism which in turn can help weight loss. However, in excessive amounts, green tea can cause the same symptoms as excessive caffeine in the body and this includes diarrhoea, irritability, nervousness, rapid heart beat etc.

So, on the average, just like for coffee, 2 ‘dainty’ 😀 cups are fine per day. More than that, you could be opening up your self to other health issues.

Enjoy the rest of your day 😀

Here’s to a healthier you!