Daily Health Tips: Are Crackers Biscuits Good For Weight Loss?


chatwithketch

Q: Happy New Year to you doctor. Wishing you a Glorious 2016. Doctor please, I want to know if cracker biscuit is healthy especially for someone watching her weight.
A: Happy New Year, sweetheart. Great to know that you’re starting the year with a focus on living healthier.
Now, we, sort of, all grew up knowing that Crackers were synonymous with healthy living, right? Well, wrong! I guess this was because then, most crackers were not really sweet and so if they were not sweet, they had to be good for you. Again, we got it all wrong.
 
Not all crackers are created equal. Some are okay and some are not so good. Remember that these crackers contribute towards your calorie intake per day. If you’re going to take this often, you need to commit to reading the labels on the pack. Here’s what to look out for when…

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