Anxiety: What it is, what to do – Harvard Health


Have you ever felt anxious? I’m sure the answer to that was a resounding yes! That’s not bad – it’s a natural response which kinda gets us to the do the right thing consistently. Now, anxiety becomes a problem when you feel it too often for irrelevant. That’s like have ‘on’ button switched on every single minute. You will burn out! For tips on what to do, read the post below.

https://www.health.harvard.edu/blog/anxiety-what-it-is-what-to-do-2018060113955

For a related post, click on the link here: https://chatwithdrketch.com/2016/08/29/daily-health-tipsmy-heart-beats-too-fast/

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